Traditional Sauna
Traditional Sauna.
Step into the warmth of a traditional sauna and give yourself time to slow down, switch off and reset.
A slower way
to recover.
Traditional sauna offers a simple space to slow down and spend time in the warmth. Whether you're coming in after training, taking a break from a busy week, or simply making time for yourself, sauna can become part of your regular recovery routine.
Your sauna experience.
- 01
Settle In
Step into the warmth and allow yourself a moment to settle.
- 02
Slow Down
Let the heat create space to switch off from the pace of the day.
- 03
Breathe
Take your time, breathe and enjoy the stillness.
- 04
Reset
Step out feeling refreshed and ready to continue your day.
Recovery, every day
Made for your routine.
Recovery doesn't always need to be complicated. Sometimes it's simply making time to slow down, step away from the everyday and reset.
Traditional Sauna
Take your time.
Settle into the warmth, listen to your body and make the experience your own.
Membership
Recover regularly.
Make recovery part of your week with a Square Recovery Membership.
Ready to reset?
Take some time for yourself.
Cancellations or rescheduling within 24 hours of your appointment are non-refundable. View terms.